The Thanksgiving Hangover Fix

I’m sure you read Blakely’s article about healthy holiday choices this past Monday and had every intention of following her advice. However, that was before your Grandma prepared your favorite casserole recipe and the extra slice of pie literally called out your name. Now you’re feeling pretty bad about yourself. I get it! But girl, […]

All About Kandyce

Hey friends! I’m Kandyce Cudjo, a wife, bully mama, and all-around people person. I’m also the sassy and outspoken one here at The Well. My favorite things about life are Jesus and my sweet, crazy-hot husband Jermelle. I’m blessed with an amazing family, my friends are the bomb, and I have a passion for health […]