“Love must be sincere. Hate what is evil; cling to what is good. Be devoted to one another in love. Honor one another above yourselves.” Romans 12:9-10 There is a lot of evil in this word, a lot of heartbreak and sadness. As we head into Thanksgiving tomorrow and the holiday season in general, I […]
“We have different gifts, according to the grace given to each of us. If your gift is prophesying, then prophesy in accordance with your faith; if it is serving, then serve; if it is teaching, then teach; if it is to encourage, then give encouragement; if it is giving then give generously; if it is […]
I love a good dessert – like really good desserts. However, I’m not one for eating sweets just for the heck of it. I want my indulgence to be so worth it and to enjoy it with the ones that I love. My hands-down favorite dessert in Oklahoma City is Lemon Cloud Pie at The […]
“For just as each of us has one body and many members, and these members do not all have the same function, so in Christ we, though many, form one body, and each member belongs to all the others.” Romans 12:4-5 Creation is really awe-inspiring. God created our bodies to perfectly sustain life. Even when […]
“For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgement, in accordance with the faith God has distributed each of you.” Romans 12:3 Last week, I wrote an inspiration based on the first two […]
“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God- this is your true and proper worship. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able […]
I love using technology to help myself and my patient’s reach their weight loss/fitness/meditation/wellness goals. Today, I am sharing my top 5 favorite apps that range from meditation to nutrition to workout plans. Headspace This is the most comprehensive and user friendly meditation app out there. There are different areas that you can focus on […]
“Therefore, get rid of all moral filth and the evil that is so prevalent and humbly accept the word planted in you, which can save you.” James 1:21 I was listening to the radio this morning on my way to work. My mind is usually racing in the morning going through my to-do list and […]
“A gentle answer turns away wrath, but a harsh word stirs up anger.” Proverbs 15:1 In the heat of the moment, do you every say something that you later regret? Maybe your in a disagreement with your spouse or a friend says something that hurts your feelings. It can be instinct to snap back. Trust […]
Can you believe Halloween is a little over 1 week away?! The fall is flying by and I am just praying for time to stand still for a week or two. We have about 2 weeks of fantastic weather in Oklahoma between the scorching summer temps and the chill of winter. Since time is moving […]