snacks Archives - The Well

Guide to Healthy Snacking On the Go

We’ve all found ourselves fighting that 3 pm hunger and the vending machine our only option. Today, I am sharing my guide to healthy snacking on the go and some of my favorite snack options. Snacking is such an important way to get the nutrients that we needs and to keep our hunger at bay […]

Everything Almond Butter and Honey Energy Bites

by Blakely Berry

I am always looking for quick, easy, and healthy snacks to have at home and on the go. With so many convenient, processed foods readily available at our fingertips, if often takes some planning for the former. These energy bites meet all of my snack requirements and take less than 5 minutes to make. The […]